Author Archive | Dr. Edward F. Group III

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Signs of High Blood Pressure

According to guidelines set by the American College of Cardiology and American Heart Association Task Force on Clinical Practice Guidelines, nearly half of American adults have high blood pressure.[1] If you don’t have high blood pressure yourself, chances are you know someone who does. Being aware of high blood pressure and hypertension is critical. When left […]

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Does It Matter How Late We Eat?

Some may reason that it shouldn’t matter how late we eat just as long as the calories we consume are within range of what our bodies need. However, eating late affects the body in a different way than eating a larger meal at mid-day. Calories that are consumed at night are usually not processed as […]

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Symptoms of Occasional Constipation and Natural Solutions

Almost everyone has or will experience some form of constipation during their life. Signs or symptoms of occasional constipation include infrequent bowel movements, painful stools, bloating, and the need to strain to pass waste. Causes of constipation include a poor diet, dehydration, and a lack of physical activity. Laxatives are the popular way to remedy […]

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Health Benefits Of Ginseng Eleuthero

[image: Getty] Chinese healers have prized eleuthero–or Eleutherococcus senticosus, also known as Siberian ginseng–for thousands of years. Though it’s not a “true” ginseng, it possesses adaptogenic properties and has a well-established reputation as an energy enhancer and brain booster. Recent research reveals it does a lot more. Let’s take a closer look at this powerful […]

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Health Benefits of Maqui Berries

According to the Center for Human Nutrition at UCLA’s David Geffen School of Medicine, evidence overwhelmingly supports the health benefits of adding berries to your diet. [1] Frequently cited as fabulous sources of antioxidants and vitamins, nearly anyone can benefit by including more berries in their diet. [2]Raspberries, strawberries, and mulberries are great, but if you’re looking for […]

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What Are the Symptoms of Andropause?

As men age, their bodies produce less testosterone. Because testosterone supports so many of the processes in a man’s body, big changes occur when it’s in short supply. “Andropause” (or “male menopause”) is the term given to the overall process and symptoms that occur when testosterone levels decline. Andropause affects millions of men worldwide and is a common […]

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What Is Andropause? AKA The Male Menopause

The phenomenon of the biological clock isn’t exclusive to women, it seems men also are prone to age-related changes in hormone levels, sexual function, physical features, and quality of life. These changes, dubbed “andropause” (and sometimes “male menopause”) are due to a progressive decrease in testosterone production. As men near middle age, the process speeds […]

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