Merry Christmas, Granolas!

Once more, the spirit of Christmas arrives to soften our days and bring shine
and happiness to our lives.

We are gratefu

We recently talked about meditation on our channel. Did you watch this video?

If you want to know more about this millenary practice that has taken

Anyone who works out has this ingredient as a valuable partner, but do you know the real benefits of sweet potatoes?

Sweet potato is a tuber that off

In today’s video, you will see 9 kinds of headaches that can be health issues. We recently talked about a headache that can be caused by issues on th

You certainly have heard about meditation, especially during this turbulent period we are living in now.

People say that meditation can help you fee

In today’s video, you will learn how to choose your vegetables to take only the best home!

It is not a secret that to have a healthy diet, we need t

Having the sun always at your disposal is really a privilege for a few. But people in tropical countries suffer from an unsettling reality: the incide

Have you ever noticed a red spot on your skin that came followed by some symptoms like itchiness, swelling, or burning?

These signs may happen for ma

In today’s video, you will see 7 health issues that can be seen on your hands.

Recently on the channel, we talked about the 6 signs that your feet s

We taught you how to make avocado oil, avocado mask, avocado leaf tea, and even how to choose the best avocado at the supermarket.

Have you watched